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New Leaf
Creative Counseling
Nurturing your mental health is like tending a garden. Just as plants need sunlight and water to thrive, you need to cultivate kindness and TLC towards yourself.
Don't know how or where to begin? Together, let's create a landscape of well-being where you can grow into exactly who you were meant to be.
Welcome!
I am so glad you're here!
I'm Megan, a Registered Art Therapist (ATR-P), Licensed Professional Counselor (LPC), and Nationally Certified Counselor (NCC). I combine creative expression with talk therapy modalities to help you foster emotional healing and mental wellness through introspective art and personal insight.
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NO art skills needed to benefit!
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I work with ages 10+ and specialize in : complex trauma, grief, anxiety, depression, relationship issues, and women's issues related to various stages in life.
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Click the button below to learn more about me, my therapy practice, and which insurances I am in-network!
Therapeutic Offerings
How it works:
No art skills needed!
Art therapy provides you with the tools and opportunities to explore emotions and experiences creatively, aiding relaxation and healing through visual expression and creativity.
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Talk therapy offers a safe and supportive environment where you can discuss thoughts, feelings, and challenges, facilitating deeper understanding and personal growth.
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Combining art and talk therapies allows for a holistic approach tailored to your individual needs, leading to profound insights, coping strategies, and overall mental health improvement.
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What I'm about:
My approach to therapy is person-centered, existential, and rooted in positive psychology. All that fancy language just means that I am passionate about my work and I care deeply about you as a person. I believe mental health difficulties can arise when people don't have a clear vision of their meaning and purpose in life, and I value exploring your strengths and positive traits rather than only looking at what is wrong or isn't working.
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I use an eclectic blend of various therapeutic approaches to best fit your needs. This can include various techniques from CBT, DBT, ACT, Polyvagal Theory, IFS, Attachment Theory, Solution-Focused Therapy, and others.
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Individual, couples, and family therapy are available
(space permitting)
In - Network Insurances
