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New Leaf
Creative Counseling
If you’re ready to finally feel like yourself again, you don’t have to keep carrying everything alone.
Maybe you’ve tried counseling before and still feel stuck, unheard, or unable to put your pain into words. Through creative expression and compassionate support, I help women process trauma, grief, relationship stress, anxiety, and negative self-talk in a way that feels fun, healing, and empowering.
Welcome!
I am so glad you're here!
I'm Megan, a Registered Art Therapist (ATR-P), Licensed Professional Counselor (LPC), and Nationally Certified Counselor (NCC). I combine creative expression with talk therapy modalities to help you foster emotional healing and mental wellness through introspective art and personal insight.
NO art skills needed to benefit!
I work with ages 10+ and specialize in : complex trauma, grief, anxiety, depression, relationship issues, and women's issues related to various stages in life.
Click the button below to learn more about me, my therapy practice, and which insurances I am in-network!
Therapeutic Offerings
How it works:
No art skills needed!
Art therapy provides you with the tools and opportunities to explore emotions and experiences creatively, aiding relaxation and healing through visual expression and creativity.
Talk therapy offers a safe and supportive environment where you can discuss thoughts, feelings, and challenges, facilitating deeper understanding and personal growth.
Combining art and talk therapies allows for a holistic approach tailored to your individual needs, leading to profound insights, coping strategies, and overall mental health improvement.
My approach:
My approach to therapy is person-centered, existential, and rooted in positive psychology. All that fancy language just means that I am passionate about my work and I care deeply about you as a person. I believe mental health difficulties can arise when people don't have a clear vision of their meaning and purpose in life, and I value exploring your strengths and positive traits rather than only looking at what is wrong or isn't working.
I use an eclectic blend of various therapeutic approaches to best fit your needs. This can include various techniques from CBT, DBT, ACT, Polyvagal Theory, IFS, Attachment Theory, Solution-Focused Therapy, and others.
Individual, couples, and family therapy are available
(space permitting)
In - Network Insurances
